San Francisco · Est. 2018

Train with intention.
Live with strength.

Ironwood is a private athletic club for people who take their training seriously. Programmed coaching, world-class equipment, and a quiet, considered space — built for the long game.

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4.96
Member rating · 1,247 reviews
2,400
Active members
Athlete training inside a daylit gym floor
This morning
62 sessions completed
5:30am
Strength
6:15am
Reform
7:00am
Hybrid
0
sq ft of training floor
0
coaches & specialists
0
weekly classes
4:1
member to coach ratio
The method

A discipline,
not a workout.

Ironwood is built on four principles. They show up in how we coach, how we program, and how the floor feels at 6am on a Tuesday.

01

Programmed strength

Every member starts with an assessment and a 12-week strength block built from your data — not a generic template. Your coach reviews progress every four weeks.

02

Movement first

Before load, we earn range. Movement screens, mobility cues, and tempo work are baked into every session — so you can train hard for decades, not seasons.

03

Recovery as practice

A full recovery suite: contrast pools, infrared sauna, percussion and compression therapy. Recovery is on the schedule, not the afterthought.

04

Community of practice

Small group sessions cap at eight. You'll know your coaches, and they'll know your numbers. Quiet accountability beats hype, every time.

The space

12,400 sq ft, considered.

Built for serious training and slow recovery. No mirrors lining every wall, no music you didn't choose.

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Olympic platforms and cable systems on the strength floor
Strength floor
Olympic platforms & cable systems
Treadmills, rowers, and assault bikes
Conditioning
Treadmills, rowers, assault bikes
Six-reformer pilates studio with daylight
Reform pilates
Six-reformer studio, daylight
Recovery suite with sauna, cold plunge and compression therapy
Recovery suite
Sauna, cold plunge, compression
This week

120 sessions, every week.

Strength, conditioning, reform, mobility, boxing, breath. Booked through the app, capped small.

Members

Earned, not advertised.

1,247 verified reviews · 4.96 average

"I came in for the equipment. I stayed for the programming. Six months in and I'm squatting more than I did at 25 — and my back has never felt better."

Eliza M.
Eliza M.
Member since 2024

"Quiet, well-lit, and serious. The coaches actually coach. It's the only gym I've kept a membership at for more than a year."

Adrian K.
Member since 2022

"The recovery suite alone is worth it. Add the programming and the people, and there's nothing else like it in the city."

Priya R.
Member since 2023
Membership

Three ways in. One standard.

Every membership includes coaching, programming, and full recovery access. Choose your level of one-on-one.

Essentials

Full club access, 6 group classes a month.

$245 / month
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Floor & equipment access
6 group classes / month
Recovery suite
Member app & tracking
Most chosen

Performance

Programming, unlimited classes, two PT sessions.

$495 / month
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Everything in Essentials
Unlimited group classes
Custom 12-week program
2 personal training / month
Quarterly assessments

Elite

Private coaching and concierge access.

$895 / month
Get this plan
Everything in Performance
Weekly 1-on-1 with head coach
Nutrition & sleep coaching
Guest passes (4/month)
Priority class booking
See full membership comparison
Visit the club

See the floor before you commit.

45-minute private tours every weekday morning. Walk the floor, meet a coach, ask everything. No pitch.

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